Had a visit with the oncologist on Wednesday, and came away from, feeling somewhat frustrated. Lou (caregiver) was to say the least "not a happy camper" with what she perceived as his cavalier attitude. Of the ten questions I had Lou type out for him, he answered maybe half in a serious fashion. He avoided five questions important to me, and on one, his answer was: "You really don't want to know" - to which Lou responded: "If she didn't want to know, she wouldn't have asked you the question"...but he didn't answer.
Time for a Reality Check: Not everything Important is Urgent. When we send that "Urgent" signal throughout the body-mind-spirit unnecessarily, we mobilize bio-chemical responses releasing cortisol and other "coping" substances that over time, take a toll on our wellness, impact relationships and even job satisfaction. Rediscover simple relaxation amid demanding days.
Let's talk about depression
by NIMH
Sure, everybody feels sad or blue now and then. But if you're sad most of the time, and it's giving you problems with:
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