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  Home>>Grief Support >>Coping With Grief>> depression

Depression symptom check list

by NIMH

Check any symptoms experienced for more than two weeks. If four or more of the symptoms for depression or mania have been checked, physical and psychological evaluation by a physician and/or mental health specialist should be sought.

Symptoms of Depression:

  • A persistent sad, anxious or "empty" mood.

  • Loss of interest or pleasure in ordinary activities, including sex.

  • Decreased energy, fatigue, feeling "slow down."

  • Sleep problems (insomnia, oversleeping, early morning awakening).

  • Eating problems (loss of appetite or weight, weight gain).

  • Difficulty concentrating, remembering, or making decisions.

  • Feelings of hopelessness or pessimism.

  • Feelings of guilt, worthlessness, or helplessness.

  • Thoughts of death or suicide and/or a suicide attempt.

  • Irritability.

  • Excessive crying.

  • Recurring aches and pains that don't respond to treatment.

If someone has recently experienced a loss, these feelings may be part of a normal grief reaction. However, if the feelings persist with no lifting mood, the person may need professional treatment.

These symptoms may range from moderate to severe. When mania is moderate, only people close to the affected person may be able to spot the symptoms.

Symptoms of Mania:

  • Excessively "high" mood.

  • Irritability.

  • Decreased need for sleep.

  • Increased energy.

  • Increased talking, moving, and sexual activity.

    Racing thoughts.

  • Disturbed ability to make decisions.

  • Grandiose notions.

  • Being easily distracted.

Depression Shares Symptoms with Other Medical Conditions:


Information provided by the National Insitute of Mental Health.

   

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