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  Home>>Healing from Loss >>Losing A Parent>> father

My boyfriend doesn't understand

by Deb Sims, MS,RNCS,LCSW

Dear Deb-

I'm 25 years old and my father died Nov. 22 1999. He was the most influential person in my life and I am, of course, dealing with a tremendous amount of grief. My problem, however, and the question I am bringing to you relates to this sadness. It particularly involves my boyfriend of a year.

I need to retreat often to deal with my emotions; he wants me to retreat into him but I need to be alone. He feels overshadowed by my father and doesn't feel "first" in my life anymore. He's right. I miss and cry for dad every day. I need to be very selfish now and learn how to live my life without my father--a harder task than I realized, as I am finding just how much of a presence he was in my life.

I don't want to lose my boyfriend; however I just cannot deal with his insecurities. I realize he doesn't understand just how badly I am hurting. How do I relate this to him? Is there any literature I can give him to read? It is all I can do to help myself and my family at this time, and I resent the fact that he is making me exert myself to help him as well. I cannot take care of him too. How do I say this to him? I am growing and have changed into a new woman--a process which I know is just at its emerging stages. Am I growing "past" him? How do you include someone in such a personal journey, or should I just continue on alone?

I thank you for any advice you can give.

Carrie

Dear Carrie,

Thank you for giving me the opportunity to respond to you. Losing a parent at any age is a very difficult experience. I am so sorry for your loss and the grief you must be experiencing.

Your father's death is still very fresh and it will take time for the intensity of that pain to ease somewhat. Your love for him will always be there and that will never go away. You're right: healing is a personal journey and no one can rush that.

Your emotions are probably making you feel like you are on a roller coaster right now, so I would urge you not to make any judgments about them. Also, you're at the age when as adults we begin to reevaluate our parents. As a teenager, we think they don't know very much. Then, as an adult, we realize how much they really mean to us. That was most likely just happening to you when he died. So please know that in addition to grieving, you had just hit a normal transitional state. And I trust that you will always keep with you your love for your father as well as all that he shared with you.


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